Elite Lifestyle Coach provides custom online personal training, nutrition, and life coaching. We make working with a professional coach fun and build workouts and meal plans based on your individual needs. Access your custom workouts in the gym, at home or on the road right from your mobile device.
Personalized Training
YOUR COACH IS WITH YOU WHEREVER YOU GO...
After you enroll, your coach will develop a fitness program based on your current condition and goals. The workouts will be customized to be optimal in a gym or at home and scheduled based on your unique needs. Stay connected to your coach, track your workouts, and access your meal plan in one place.
Concierge Physiotherapy
Concierge physiotherapy is a personalized and proactive approach to physical therapy. We take a holistic approach to your recovery and health, ensuring each individual has the best possible experience by providing custom treatments through: massage, cupping and assisted stretching/rehabilitation. We also provide in home personal training for an added benefit to your recovery process.
Co-Founder and Coach
Jennifer is a professionally trained and certified Life Coach, Sports Therapist, Nutritionist and Fitness coach. She was born and raised in New Jersey before moving to Phoenix in 2005. She’s always had a passion for sports, and coaching. As a teenager she was a state champion gymnast and then a two-sport collegiate athlete playing both soccer and softball.
LIVE AN ELITE LIFESTYLE
SPECIALIZED COACHING
Receive specialized coaching for your specific needs and equipment access.
100% CUSTOM FITNESS
We have 100% custom fitness and nutrition plans for every type of client.
ACCOUNTABILITY
Receive full support and accountability from you coach to keep you motivated and on track.
TRACK YOUR STATS
Track your stats and progress in the Elite Lifestyle app.
Not sure what program is for you?
Schedule a consultation with Jen. Together we will strategize a plan, to help you gain or maintain a healthy lifestyle. We can also discuss basic nutrition options to help you understand how to make better choices to stay nutritionally fulfilled.
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OUR ELITE CLIENTS
Great motivator!
Coach Jen is a great motivator. She provides individual instruction focused on perfecting good form all while getting a challenging workout. Jen also makes sure to understand your goals, and is always flexible in meeting your schedule and budgetary needs. If you are looking for personal training, Elite Lifestyle Coach is an excellent option.
- Steph G.
I've gained so much confidence.
Jennifer with Elite Lifestyle Coach has helped guide me with
where to start and what goals we were working towards. After we spoke she tailored my weekly workout plans that challenged me, but also encouraged me to try new things. I have realized I can do so much more that I thought. I have gained so much confidence, gotten a lot stronger and improved my flexibility. I am also noticing an increase in my energy levels and metabolism. I am down 25 lbs so far in just 3 months. Having workout plans customized just for me has cut down on my time at the gym because
I am much more efficient with her workout plans written for me. I love how I feel and can 100% see the results from her plans. I highly recommend Coach Jen to help you with your fitness goals. This woman is a rock star, and I am so thankful for her.
- Catherine F.
I highly recommend
Coach Jen with Elite Lifestyle Coach has been our first introduction to a team sport for our son. We couldn’t be more grateful. She has not only taught him basic soccer skills, but also social skills like teamwork, patience and determination. She motivates him and the team to do their very best and they have so much fun! Having played at the collegiate level of sports myself watching my son flourish and want to learn gives me a happy heart. I highly recommend Coach Jen as she clearly understands the game of soccer by having achieved the highest level of play, fitness and well-being
and being able to bring that to our youth is priceless.
- Manessa O.
Nutrition made a difference for me.
Thank you Jen with Elite Lifestyle Coach!! I have been training for years, and never really focused to much on my diet. Now that I am working on my nutrition, I've seen major improvements in the gym, my mood, sleep, and body. Thank you again!
- Derrik M.
